2023 NEW Light Therapy Glasses (Blue + White)

Do you need a light therapy glasses?

During autumn, when daylight hours noticeably decrease and people spend more time indoors, the cumulative effects of reduced light can lead to what is commonly known as winter depression. This condition manifests through various symptoms:

• Imbalance
• Subdued mood
• Lack of energy and listlessness
• Generally feeling under the weather
• Need for more sleep
• Loss of appetite
• Difficulty concentrating    

These symptoms occur because light, especially sunlight, plays a crucial role in our well-being and directly affects our bodies. Sunlight indirectly regulates the production of melatonin, a hormone released only in darkness, which signals our body when it's time to sleep. In months with less sunlight, melatonin production increases, making it harder to wake up in the morning as our body functions slow down. However, using a daylight therapy glasses immediately upon waking, preferably as early as possible, can suppress melatonin production and improve mood. Furthermore, light deficiency also impacts the production of serotonin, the "happiness hormone," which significantly influences our well-being. Light therapy can rebalance these hormone levels and positively affect our activity levels, emotions, and overall well-being. By providing a suitable replacement for natural sunlight, a daylight therapy glasses can help counteract this hormonal imbalance.

In the medical field, daylight therapy glasses are employed to compensate for light deficiency's effects. These lamps simulate daylight at intensities of 10,000 lux, which can influence the human body and serve as a treatment or preventive measure. Standard electric lighting is insufficient to impact hormonal balance, as even well-lit offices typically provide just 500 lux of illuminance.

Key Features:

Research indicates that different individuals may have varying sensitivities to blue or white light. These light therapy glasses feature a dual-light dual-mode design, allowing you to try one mode for a few days before switching to the other mode. This way, you can select the mode that best suits your individual needs and sensitivities.

Who can benefit from bright light therapy?

Bright light therapy is recommended for individuals who are experiencing one or more of the following conditions:

Seasonal Affective Disorder (SAD), also known as seasonal depression or winter blues. Symptoms may include persistent feelings of depression, low energy levels, sleep disturbances, difficulty concentrating, weight changes, and a sense of hopelessness. SAD typically starts in the fall and lasts throughout the winter. People residing in regions marked in dark blue on the map below may be more susceptible to this condition.

Depression. Symptoms of depression can include feelings of sadness or hopelessness, loss of interest in previously enjoyed activities, sleep disturbances, low energy levels, difficulties with concentration and decision-making, and changes in appetite and weight. Unlike SAD, depression persists throughout the year.

Sleep disorders, such as insomnia. Symptoms may involve daytime fatigue, difficulty falling asleep or staying asleep at night, and disturbances in the sleep-wake cycle.

Jet lag. This is a temporary sleep disorder that occurs when you travel across different time zones within a short period of time. Symptoms can include disrupted sleep patterns, daytime fatigue, difficulties with concentration, gastrointestinal problems, and mood changes.

Shift Work Adjustments. Bright light therapy can help synchronize the body's internal clock with unconventional work shift schedules and improve performance during night shifts.

Senile Dementia. Bright light therapy can be used to treat symptoms such as nighttime wandering, sundowning (increased confusion and restlessness in the late afternoon or early evening), and excessive daytime sleepiness in patients diagnosed with senile dementia.

Please note that bright light therapy should be used under professional guidance and supervision, especially for individuals with specific medical conditions or those taking certain medications.

⌲ Size: 185*165*42 mm

⌲ 2 Colors: Daylight and Blue 

⌲ CRI > 97Ra

⌲ New weight: 65 Grams

⌲ Voltage: DC 5V 1A

⌲ Battery: 300mAh  lithium

⌲ Brightness: Blue light: 400lux / White light: 1500lux

Package:

1* Light Therapy Glasses

1* Charging Cable

1* Instruction    

1* Travel Case

1* Glasses Strap

1* Nose Pads