2023 Discover the Power of Light Therapy: Experience Our Premium Lamps (Blue + White)
SKU: LUK-BLUE+WHITE-SAD-LAMP
VENDOR: Lukirch
You Save: $50.00 (28%)
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Do you need a light therapy lamp?
During autumn, when daylight hours noticeably decrease and people spend more time indoors, the cumulative effects of reduced light can lead to what is commonly known as winter depression. This condition manifests through various symptoms:
- Imbalance
- Subdued mood
- Lack of energy and listlessness
- Generally feeling under the weather
- Need for more sleep
- Loss of appetite
- Difficulty concentrating
These symptoms occur because light, especially sunlight, plays a crucial role in our well-being and directly affects our bodies. Sunlight indirectly regulates the production of melatonin, a hormone released only in darkness, which signals our body when it's time to sleep. In months with less sunlight, melatonin production increases, making it harder to wake up in the morning as our body functions slow down. However, using a daylight therapy lamp immediately upon waking, preferably as early as possible, can suppress melatonin production and improve mood. Furthermore, light deficiency also impacts the production of serotonin, the "happiness hormone," which significantly influences our well-being. Light therapy can rebalance these hormone levels and positively affect our activity levels, emotions, and overall well-being. By providing a suitable replacement for natural sunlight, a daylight therapy lamp can help counteract this hormonal imbalance.
In the medical field, daylight therapy lamps are employed to compensate for light deficiency's effects. These lamps simulate daylight at intensities of 10,000 lux, which can influence the human body and serve as a treatment or preventive measure. Standard electric lighting is insufficient to impact hormonal balance, as even well-lit offices typically provide just 500 lux of illuminance.
Blue light is known for its remarkable efficiency in providing energy and vitality, as it only requires 200 lux to achieve an effect comparable to 10,000 lux of white light. This light therapy lamp offers two treatment modes: 10,000 lux white light and 475NM blue light, which can be easily switched using the mode key.
The Wake-up Light works its magic by easing your body into wakefulness during the final stretch of sleep. In the wee hours of the morning, our eyes are more receptive to light compared to when we're fully awake. During this time, the Wake-up Light mimics a gentle sunrise, gradually illuminating the room and signaling our body to rouse and become alert. Users of the Wake-up Light experience easier awakenings, an improved morning disposition, and a surge of energy.
This blue light therapy device is equipped with a built-in 5000mAh lithium battery, providing approximately 1.5-6 hours of operating time.
When you activate the snooze mode, the alarm will typically pause for a predetermined duration (5 minutes) before resuming the alarm sound or light. This feature is designed to provide a short interval of additional sleep without the risk of oversleeping.
When the initial light is turned on, the default is white light 50% brightness, which can be adjusted by +/- key. The adjustment range is: 10%-100% brightness.
This light therapy lamp has an automatic shut-off feature that can be set for a duration of 5 to 60 minutes. While the light is on, press the time button to enter the timing setting mode. The display screen will start flashing, indicating that the timing time setting is ready. Adjust the timing duration using the + and - buttons. If there is no activity in the setting mode for 5 seconds, the lamp will automatically return to its normal state and save the current setting.
The light therapy lamp automatically saves the last treatment settings when it is turned off. When it is switched on again, it will automatically adjust the brightness intensity, duration, and light mode based on the previous treatment. Note: When it comes to timing memory, if the timer automatically switches off during the previous session, it will retain the duration of the last timing. However, if the timer is manually turned off before the allotted time in the previous session, the system assumes that the last timer setting was not satisfactory and doesn't retain it. In such cases, a reset is required.
A light source with a high CRI value, typically above 80, will accurately represent colors and reveal details with natural and vibrant hues. This phototherapy light typically engineered to reduce potential harmful effects, such as glare, flicker, and excessive blue light emission, which can negatively impact eye health and cause discomfort.
Unlike ordinary LED light sources that can cause eye discomfort such as dryness and pain, the full-spectrum LED (life is more than 50000 hours) are free from UV light and do not emit any potentially harmful UV rays.
Why do you need Lukirch's Blue & White phototherapy light?
White Light Therapy: White light therapy, often referred to as full-spectrum light therapy, aims to replicate the natural daylight spectrum. By providing a broad spectrum of visible light wavelengths, typically in the range of 400-700 nanometers, white light therapy mimics the effects of sunlight. This therapy is commonly used to address general light deficiency and promote overall well-being. Exposure to white light therapy can improve alertness, enhance mood, boost cognitive performance, and regulate circadian rhythms. It is particularly useful in environments where access to natural daylight is limited, such as office settings or locations with minimal sunlight exposure.
The combination of blue and white light therapy in a single lamp offers a comprehensive approach to light-based treatments. Users can benefit from the targeted effects of blue light therapy on mood regulation and sleep-wake cycles, while also enjoying the energizing and mood-enhancing properties of white light therapy. This dual functionality allows individuals to customize their light therapy sessions based on their specific needs and maximize the positive effects on their overall well-being.
Who can benefit from bright light therapy?
Bright light therapy is recommended for individuals who are experiencing one or more of the following conditions:
Seasonal Affective Disorder (SAD), also known as seasonal depression or winter blues. Symptoms may include persistent feelings of depression, low energy levels, sleep disturbances, difficulty concentrating, weight changes, and a sense of hopelessness. SAD typically starts in the fall and lasts throughout the winter. People residing in regions marked in dark blue on the map below may be more susceptible to this condition.
Depression. Symptoms of depression can include feelings of sadness or hopelessness, loss of interest in previously enjoyed activities, sleep disturbances, low energy levels, difficulties with concentration and decision-making, and changes in appetite and weight. Unlike SAD, depression persists throughout the year.
Sleep disorders, such as insomnia. Symptoms may involve daytime fatigue, difficulty falling asleep or staying asleep at night, and disturbances in the sleep-wake cycle.
Jet lag. This is a temporary sleep disorder that occurs when you travel across different time zones within a short period of time. Symptoms can include disrupted sleep patterns, daytime fatigue, difficulties with concentration, gastrointestinal problems, and mood changes.
Shift Work Adjustments. Bright light therapy can help synchronize the body's internal clock with unconventional work shift schedules and improve performance during night shifts.
Senile Dementia. Bright light therapy can be used to treat symptoms such as nighttime wandering, sundowning (increased confusion and restlessness in the late afternoon or early evening), and excessive daytime sleepiness in patients diagnosed with senile dementia.
Please note that bright light therapy should be used under professional guidance and supervision, especially for individuals with specific medical conditions or those taking certain medications.
⌲ Size: 17.5*28.5*3.0 cm
⌲ 4 Colors: Daylight and Blue
⌲ CRI > 97Ra
⌲ New weight: 0.78 kgs
⌲ Beam angle: 120 degree
⌲ Voltage: AC100-240V
⌲ Battery: 5000mAh lithium
⌲ Brightness: 10000lux at a distance of 20cm
Package:
1* Therapy Lamp
1* Adapter
1* Instruction
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