Suggestions for what to use on face prior to red light therapy.

When preparing your face for red light therapy, using the right products can enhance the effectiveness of the treatment and protect your skin. Here are some suggestions:

1. Cleanser

• Gentle Cleanser: Start with a gentle, non-exfoliating cleanser to remove any makeup, dirt, or oils from your skin. This ensures the light can penetrate your skin effectively without obstruction.

2. Hydrating Mist or Toner

• Hydrating Toner: Apply a hydrating toner or mist to prep your skin and maintain moisture. Look for ingredients like hyaluronic acid, rose water, or aloe vera to soothe the skin.

3. Antioxidant Serum

• Vitamin C Serum: Using a Vitamin C serum before red light therapy can boost collagen production and provide additional antioxidant protection. Ensure it’s fully absorbed before starting the treatment.
• Niacinamide: This can help reduce inflammation and improve skin elasticity, making it a good choice before therapy.

4. Hyaluronic Acid

• Hyaluronic Acid Serum: This is an excellent option for locking in moisture, as red light therapy can sometimes cause slight dehydration of the skin. It helps keep your skin hydrated during the session.

5. Light Moisturizer

• Hydrating Gel or Lotion: A lightweight moisturizer can help seal in moisture and provide a protective barrier. Avoid heavy creams that might block the light from penetrating deeply.

6. Avoid Exfoliants

• No Exfoliants: Avoid using exfoliating products like AHAs, BHAs, or retinoids immediately before red light therapy, as these can make your skin more sensitive to the light.

7. Sunscreen (Post-Therapy)

• Sunscreen: After your red light therapy session, apply a broad-spectrum sunscreen if you plan to go outside. Red light therapy can make your skin more sensitive to UV rays.

8. Optional: Red Light Therapy-Enhancing Products

• RLT-Boosting Gels: Some products are specifically designed to enhance the effects of red light therapy, such as gels that increase light absorption. Ensure any product used is safe and recommended for use with red light therapy.

9. Patch Test New Products

• Safety First: Always patch-test any new product before applying it to your entire face, especially before using it in conjunction with red light therapy, to avoid any adverse reactions.

By following these suggestions, you can maximize the benefits of red light therapy for your face while maintaining skin health and safety.